💪 Group Strength & Power Session @Yotsuya Sanchome

Group strength and power session
The session is focused on building more athleticism and strength for sports, but still relevant to overall health and fitness.

➡ 90 square meter private gym (3F)
➡ Full body workout
➡ Training shoes okay
➡ 8 people total
➡ Shower and Changing Rooms (1F)
➡ ¥1500 to join
➡ Level: Mixed, catered to all experience/strength levels
➡ We speak English, 日本語
DM Brian with your fitness and injury history ahead of time, or leave a comment.

【Meet】
On street in-front of building (1F)

RE1 PRIVATEGYM
https://maps.app.goo.gl/FiZV5BhUBHZCz7uy5

【Rules】
• Look after yourself and others, ask for help if needed, don't push through an exercise if its causing you pain
• Come ready to work out or use the changing room quickly to save time/make room for everyone else
• Please try not to be late, so the session can flow smoothly and you can get warmed up properly, learn the exercises etc
• Need to be out of the gym and changing rooms quickly to make room for the next session

【Bring】
• Trainers or sneakers are okay.
• Sportswear or loose clothing
• Good vibes!

【Cancellation】
Cancellations within 24 hours of the event start time must pay the game fee unless a replacement can be found. A waitlist does not guarantee a replacement, especially last minute!

To join and workout has injury risks, so please ensure you are insured. Exercise responsibly to prevent any injuries to others and yourself.

Only RSVP if you are sure to be able to attend

Leave a comment or message the event host if you have any other questions. See you at the gym!

NOTE: The session fee covers gym reservations, equipment costs, promotion and platform costs, translation, subsidizes beginner training events and community events and helps offset cancelled events or low turn-out.