Yoga & Sound on the Veranda ~ Tranquility In Nature 🌳 At Bonnet House Gardens
Details
REQUIRED PREPAY https://www.bonnethouse.org/event/yoga-on-the-veranda-3/
Yoga & Sound Bath on the Veranda ~ Tropical Tranquility In Nature 🌳 At The Bonnet House Gardens & Museum. 🌷🍃🌱🦋🌼🔆
The best medicine is nature! Experience deep healing, restoring and rejuvenation as we return to nature with a slow sacred 🤸🏻♀️ Hatha Yoga flow & Sound Bath Meditation
This practice combines the fluidity and meditative aspects of poses (“asanas”) with breathing techniques (“pranayama”) in a slow pace to expand boundaries, enhance mind-body connection, nourish the spirit, and unlock new levels of personal growth.
Class is suitable for all levels, including beginners, and can be especially beneficial for those looking to increase flexibility, build strength & reduce stress.
🌼 Class is lead by Lisa Pumper, E-RYT 500, YACEP
After class, enjoy tropical tranquility at the Bonnet House Museum & Gardens. This is truly a special healing space and hidden gem, located in the heart of fort lauderdale beach, and directly across the street from the beach.
The grounds encompass one of the last examples in South Florida of a native barrier island habitat. Five distinct ecosystems can be found on the property including the Atlantic Ocean beach and primary dune, a freshwater slough, the secondary dune which includes the house site, mangrove wetlands, and a maritime forest.
They offer memberships for our local community to enjoy the healing grounds, community and activities. Please join the growing community!
📆 Date:
Wednesday, Sept 6
🤸🏻♀️ Yoga Class: 9:30 – 10:45 am.
Museum & Gardens: enjoy at your own pace.
Rain or Shine.
💲 Price:
$20 members/ $25 non-members
⚠️ Pre-registration is required. Space is limited.
⚠️ No same-day sales are available.
🎫 Ticket Includes:
Yoga Class, Self guided tour of grounds, free private parking & commmunity connections.
🎫 Ticket Link: https://www.bonnethouse.org/event/yoga-on-the-veranda-3/
[https://www.bonnethouse.org/event/yoga-on-the-veranda/](https://www.bonnethous
🎒 Bring:
Yoga mat & large beach towel.
2 hand size towels and a bottle of water.
There is a gift shop/cafe that opens at 11:00 am for food & drinks.
Walking shoes if your joining us for a walk after class.
⟟ Location:
The Bonnet House Museum & Gardens
900 North Birch Road
Fort Lauderdale, Florida 33304
(954) 563-5393
*PLEASE PLAN FOR EXTRA TIME: travel to beachside, parking, checking in, *75+ minute class and free time to explore the gardens.
💠 About Lisa Pumper:
E-RTY500, YACEP
Founder of Yoga cOMmUNITY of Florida & Ft Lauderdale Beach Yoga Fit
💠 Website:
We offer weekly classes & special events ~ in SoFlo & beyond.
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Email: YogaCommunityFL@Gmail.com