Yoga & Sound Bath @ Bonnet Museum and Gardens *READ DETAILS

REQUIRED TICKETS: SEE LINK AND DETAILS BELOW

YOGA W/ SOUND HEALING MEDITATION
Immerse yourself in a serene tropical oasis, where the restorative beauty of nature surrounds you while you enjoy a gentle Yoga flow session, enhanced by a medley of global music.

This practice goes beyond just enhancing flexibility and mobility; it also fosters stability, strength, coordination, balance, observation, awareness, and a profound sense of peace within nature's embrace.

After this enriching experience, indulge in an aromatherapy refresher followed by a mindful meditation, complemented by the soothing sounds of a crystal healing bowl.

The instructor will demonstrate various poses and techniques, providing clear guidance and modifications suitable for all skill levels, ensuring that everyone can fully savor the experience.
༺☾ ༶˖⁺⋆ ☮︎ .⋆༶ ع˖⁺.☮︎ ⋆˙

TEACHER : Lisa Pumper, E-RYT 500, YACEP
Resident BH Yoga teacher & SoFlo leading teacher, producer, and founder of Fort Lauderdale Beach Yoga powered by Yoga cOMmUNITY of Florida

DATE: Friday, August 22 - CLASS STARTS 9:00 AM
Important Class Information
Arrival: Please arrive 15 minutes prior to the start of class.
Location: The class takes place on the Veranda deck of the museum home, offering stunning views of nature.

Duration: Classes last for 90 minutes and include an extended period for rest and meditation.

Optional Activities After Class
Enjoy a mindful walk along the trails.
Pause beneath the trees for a rejuvenating forest bath.
Enhance your experience by purchasing a ticket for a tour of the museum's home.
Ticket Information

Prepaid Tickets:
Includes yoga class, aromatherapy refresher, and complimentary private parking.
(Note: An inside tour of the museum incurs an additional fee.)
Price: $30
Pre-registration: Required to guarantee your spot.
Purchasing Tickets Available through the BH website at:
https://www.bonnethouse.org/event/yoga-3/

Classes are held rain or shine. During the summer, sessions are conducted in the open air, under the covered section of the Veranda deck or in the garden.

WHAT TO BRING?
Yoga mat (rental available for travelers at $5 cash during check-in)
Towel
Sunglasses
Water
A bag to carry your items
Walking shoes if you plan to stay after class and explore the trails
Note: The Café/Gift Shop opens at 11:00 AM.

WAIVER
If this is your first time joining yoga with Lisa at Bonnet House, please complete the waiver here: https://form.jotform.com/yogacommunityfl/bh-yoga

LOCATION
The Bonnet House Museum & Gardens900 North Birch RoadFort Lauderdale, Florida 33304(954) 563-5393http://www.bonnethouse.org
Please allow extra time for travel and parking. Class takes place before Bonnet House opens to the public. If the main gate is closed, kindly ring the bell