A Better You Backed by Science - Dr David Hamilton - Writer. Columnist. Speaker.
Details
## Better You, Backed by Science
With Dr David Hamilton
We are delighted to begin this new chapter for Solihull Natural Health Group by welcoming back one of our most popular and inspiring speakers, Dr David Hamilton.
David will share some fascinating, and sometimes surprising, science-backed ways to boost your mood, raise your energy, and feel better.
You'll learn how breathing well can reduce inflammation, how kindness can lower blood pressure, how visualisation can help strengthen and heal the body, how nature can calm your nervous system, how taking note of small achievements can brighten your day, and more.
Dr David Hamilton’s talks are always incredibly popular, so we recommend arriving in good time.
***
### Event Details
Venue
Solihull Methodist Church
Blossomfield Road
Solihull
B91 1LG
Time
Doors open at 7pm with refreshments served until the talk commences at 7.30pm.
Cost
£10
Link to Eventbrite if you prefer to but your ticket in advance : https://www.eventbrite.com/e/dr-david-hamilton-better-you-backed-by-science-tickets-1982886999393?aff=oddtdtcreator
***
### Parking Information
Although there is quite a lot of parking at the venue, occasionally we clash with an event in the Church Hall.
Additional parking is available at Tudor Grange Leisure Centre, Blossomfield Road, B91 1NB. It is only a very short walk away, approximately 2 minutes. We suggest arriving early and, if possible, car sharing.
We have checked with the leisure centre and they confirm the car park is free after 6pm and does not close, although the gym itself closes at 10pm.
***
### Accessibility
We have plenty of seating and a good sound system, including a loop system for anyone with hearing aids. If anyone with a hearing difficulty would prefer a seat at the front, please email us and we will happily reserve one.