What we’re about
At SOLIS & co., we're building a community of like-minded women seeking balance and growth in every area of life.
Through holistic wellness and the mind-body-soul connection, we’re unlocking the best version of ourselves—one small, intentional step at a time.
If you feel overwhelmed, stuck in a cycle of trying and falling off, or like you're living on autopilot—but deep down, you know you're meant for more… this space is for you.
Follow us on Instagram (SOLIS & co.) for more holistic wellness content, inspiration, and tools to support your journey🫰🏼✨
Upcoming events (2)
See all- THE NINETY-NINE PERCENT TALKMalaga centro, Málaga
Ready for conversations that go beyond the surface?
Join us for The Ninety Nine Percent Talk — a conversation space for the thoughts, truths, and emotions we usually keep tucked away.
This isn’t just another meetup. It’s a guided space where we speak the unspoken, challenge our own perspectives, and listen deeply — to ourselves and to each other.Rooted in the mind, body, and soul philosophy of SOLIS, this experience blends real talk, deep reflection, and shared connection to help you make sense of what you're feeling, thinking, and navigating — especially the parts you usually filter.
What to expect:
- Curated questions to spark meaningful conversations
- Insights and prompts to explore your inner world
- A safe, open space to be seen, heard, and understood
- A circle of like-minded women seeking depth over noise
- New perspectives, new energy, and honest connection
- Toolkit — a take-home integration guide with personalized suggestions, practices, and gentle resources to continue your journey beyond the talk
Date & Time: July 14th, 7:00 PM
Price: 10€ (Bizum to secure your spot)
Location: Málaga Centro (Details shared upon RSVP)
Language: English + Spanish
DM us if you have any questions at SOLIS & co. — or join our WhatsApp communityUnfiltered conversations for when small talk isn’t enough.🫰🏼
Note: The event is shared across multiple platforms, so if you don’t see many RSVPs here — don’t worry. You won’t be alone, and the space is always filled with beautiful energy. ✨
- Deep Diving 0.3: Radical Self-HonestyMalaga centro, Málaga
What if the first step toward healing wasn’t fixing anything — but just being honest about what’s no longer working?
Join us for the third edition of Deep Diving — a journaling circle designed to help you name what’s not serving you anymore… so you can begin creating space for something better.
This session is all about radical self-honesty — gently, courageously, and without shame. We’ll explore where you’re out of alignment, what habits or thoughts keep you stuck, and how to begin honoring the version of you that’s ready for more.
Through guided prompts, introspective journaling, and safe community reflection, you’ll leave with greater clarity on where you are now — and what’s quietly asking to shift.
What to expect:
- Guidance + tools to help you name what's no longer working
- A safe space to explore what’s going on beneath the surface
- Connection with a like-minded community
- Theme-based prompts to journal what’s not working — and why
- A mini guide to take home with key insights and tools to continue the practice
Date & Time: July 24th, 7:00 PM
Price: 15€ (Bizum to secure your spot)
Location: Málaga Centro (Details shared upon RSVP)
Language: English + Spanish
DM us if you have any questions at SOLIS & co. — or join our WhatsApp communityLet this be your invitation to slow down and dive in. 🌊✨
Note: The event is shared across multiple platforms, so if you don’t see many RSVPs here — don’t worry. You won’t be alone, and the space is always filled with beautiful energy. ✨
