Soma Stretch
Details
Come for the exercise, stay for the connection.
Soma is Sanskrit for sacred and intoxicating ritual drink. Soma Stretch is where we stretch ourselves and our souls. We become intoxicated by nature as we drink in the breath of life. Accessible yoga, easy music, connection, a little dance and coffee with new friends at the end.
You don't have to be a yoga expert, you just need to be happy around nature and good people !
Location: The Queen Victoria Gardens on St Kilda Rd, next to the M Pavilion
Time: 9.30am-10.30am
BYO yoga mat, warm exercise clothes (it can be a little crisp) and a bottle of water.
Related topics
Coffee Talk
Dance & Exercise
Breathing Meditation
Gentle Yoga
Nature Therapy
