What we're about

Awaken your own Endogenous Entheogen with Ancient Practices of Breathwork and Meditation

“Discover how our students increase their ‘Spiritually Guided Lifeforce Energy’ without consulting a Reiki Master by utilizing a simple breathing technique that transitions them into peak levels of benevolent love energy.”

This method is called Soma and is bringing back ancient protocols combined with modern science to heal chronic illnesses and create a state of peace and harmony in just minutes a day…

Soma is a multisensory meditation experience that can awaken dormant parts of your brain, improve circulation, transmute sexual life force energy, and help to manifest your intentions taking your meditation practice to the next level.

You will learn how Soma can help you do things like lower your blood pressure, lower inflammation, create more energy, promote self-healing, boost your immune system, detox and cleanse your digestive system, and promote good bacteria.

With the use of tribal music, rhythmical breathing and a live guided meditation, you will be taken on an inner journey to supercharge the mind, body & soul.

Join us for a Free Virtual Initiation! Mondays @ 8pm EST

http://www.alchemysoma.com

For more info about SOMA breathwork, please use the link below:

https://www.somabreath.com/#a_aid=somaalchemy

Try our Free 7-Day Mini Course!

https://lp.somabreath.com/soma-breath-mini-course/#a_aid=somaalchemy&a_bid=d561ea2d

“We have drunk Soma and become immortal; we have attained the light, the Gods discovered."

Upcoming events (5)

SOMA Energized Meditation Class

Private Location

The SOMA Energized Meditation is designed to give you energy, clarity, and improve fitness and endurance in a fun and exciting way. This 75 min breathwork class combines music, dance, chanting, a sequence of pranayama techniques, and meditation to release tension, boost your mood, and train the body to become more efficient at using oxygen. Bring a yoga mat, water, and wear comfortable yoga-style clothing. All breathwork techniques should ideally be done on an empty stomach, or at least 1-2 hrs after eating a full meal. Sliding Scale: $7 - $20 Please Contact me for the location Email: [masked] Phone:[masked] Venmo: KEspenshade Who It’s For Perfect for everyone regardless of age, race, color or religion. If you can breathe, you can awaken! How It Works A high intensity training for your soul and spirit. A sequence of therapeutic breathwork techniques for Intermittent Hypoxic Training (IHT) combined with rhythmic brainwave music and guided meditation that awakens practitioners to their full human potential. Benefits of SOMA * Increase cardiovascular health for more stamina, endurance, better fitness * Balance your nervous system * Reduce inflammation * Increase aerobic capacity and oxygen efficiency * Manage stress, reduce anxiety, and help treat depression * Emotional processing and trauma release * Calm and clear the mind for better judgement and decision making Restrictions: Shouldn’t participate if high blood pressure, epilepsy, heart conditions, pregnant, etc. IHT (Intermittent Hypoxic Training) is contraindicated in the case of: * acute somatic and viral diseases * chronic obstructive pulmonary disease (COPD-II and COPD-III) * chronic diseases with symptoms of decompensation or terminal illness * individual intolerance of oxygen insufficiency * cancer, unless IHT is prescribed by a doctor * people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision

Virtual SOMA Breathwork Circle

Needs a location

Weekly Online Group SOMA Breath Sessions – http://www.alchemysoma.com/training/virtual-breathwork-circle/ Join the Soma Alchemy Virtual Breathwork Circle for a chance to practice SOMA Breathwork, awaken your inner pharmacy, and connect with like-minded breathers. This circle is for people who have already been initiated into SOMA. (If you are new, please attend the Free Initiation on Mondays @ 8 PM EST) Sunday Nights @ 8 – 9 PM EST via Zoom $11 / session or $36 / month subscription Sign up Here: http://www.alchemysoma.com/training/virtual-breathwork-circle/ Experience: * Toning AUM: Sacred Sound of Creation * Inner Sun: Heart Centered Meditation for Gratitude * Seeding the Imagination: Intention Setting, Visualization, Imaginal Scene * Soma Breathwork: Rhythmic Breathing and Intermittent Hypoxic Training

Zoom Transmission: Free Online Initiation

Online event

Get initiated into the SOMA Breath! Zoom Link: https://us04web.zoom.us/j/2019481826 Free Initiation: * Introduction to SOMA and benefits of breathwork * Learn the core breathwork techniques * Experience a taste of the Soma Awakening Wear comfortable clothes in a safe seated position. Yoga style clothing is perfect. All breathwork techniques should be done on an empty stomach, or at least 1-2 hrs before eating a full meal. Age restriction of over 12 years only and must be accompanied by a parent until the age of 16 What to expect: * During - Trauma release, visuals, body vibrations and tingling, tetany, fainting, body orgasms * After - light headed, blissful, increased clarity Warning: Shouldn’t really participate if high blood pressure, epilepsy, heart conditions, pregnant, etc. IHT (Intermittent Hypoxic Training) is contraindicated in the case of: * acute somatic and viral diseases * chronic obstructive pulmonary disease (COPD-II and COPD-III) * chronic diseases with symptoms of decompensation or terminal illness * individual intolerance of oxygen insufficiency * cancer, unless IHT is prescribed by a doctor * people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision

SOMA Energized Meditation Class

Private Location

The SOMA Energized Meditation is designed to give you energy, clarity, and improve fitness and endurance in a fun and exciting way. This 75 min breathwork class combines music, dance, chanting, a sequence of pranayama techniques, and meditation to release tension, boost your mood, and train the body to become more efficient at using oxygen. Bring a yoga mat, water, and wear comfortable yoga-style clothing. All breathwork techniques should ideally be done on an empty stomach, or at least 1-2 hrs after eating a full meal. Sliding Scale: $7 - $20 Please Contact me for the location Email: [masked] Phone:[masked] Venmo: KEspenshade Who It’s For Perfect for everyone regardless of age, race, color or religion. If you can breathe, you can awaken! How It Works A high intensity training for your soul and spirit. A sequence of therapeutic breathwork techniques for Intermittent Hypoxic Training (IHT) combined with rhythmic brainwave music and guided meditation that awakens practitioners to their full human potential. Benefits of SOMA * Increase cardiovascular health for more stamina, endurance, better fitness * Balance your nervous system * Reduce inflammation * Increase aerobic capacity and oxygen efficiency * Manage stress, reduce anxiety, and help treat depression * Emotional processing and trauma release * Calm and clear the mind for better judgement and decision making Restrictions: Shouldn’t participate if high blood pressure, epilepsy, heart conditions, pregnant, etc. IHT (Intermittent Hypoxic Training) is contraindicated in the case of: * acute somatic and viral diseases * chronic obstructive pulmonary disease (COPD-II and COPD-III) * chronic diseases with symptoms of decompensation or terminal illness * individual intolerance of oxygen insufficiency * cancer, unless IHT is prescribed by a doctor * people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision

Past events (187)

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