Medicine Men: tantra, yoga, reiki and TRE® retreat in Portugal

Join 10-14 gay, bi and queer men for embodied movement, connection, sensuality and healing in Southern Portugal at Casa Cales; a beautiful yoga retreat centre with sweeping views of the sea and lush rugged countryside.

This retreat is an opportunity for you to pause, rest, recharge and reset. Together we’ll create a space for you to show up for yourself and others, maybe like never before.

You’ll get to know tools and practices that are joyful, resourcing, healing and transformative and your body, heart, mind and spirit will feel better.
We’ll explore yoga, meditation, reiki, TRE (tension trauma release), QEC (trauma-informed belief system coaching), shiatsu, energy medicine and tantra. Some classes will be naked, empowering us to let go of our stories and rest in more freedom to be our essential selves.

Andy Butterfield is your host. They have led many workshops and over 25 retreats across 10 years, regularly supporting events for Loving Men, Yoganu and Tantra for Gay Men. Their expertise includes: Yin & Hatha Flow Yoga, Shiatsu, Tantra, TRE®, Meditation and Trauma Therapy and Coaching.

The program will be relaxed and spacious and also rich and healing:
– Tension/Trauma Release Exercises® which help us to release long held tension patterns, stress and trauma from the body
– a variety of energising tantra yoga practices
– various meditation tools and practices
– shiatsu and tantra massage techniques
– reiki level 1 attunement for self-regulation, self-care and self-healing

INCLUDED
– 1 to 3 classes per day
– Reiki level I
– Three delicious and nutritious vegetarian meals a day, fruit, herbal teas and water
Prices from £1100. Single and shared rooms available.

More information available here:
Medicine Men