What we’re about
Welcome to our Group✨
I’m so glad you’re here :)
I'm a somatic coach, sound healer, and yoga teacher, and I created this space to bring together all the tools and wisdom of holistic practices. We’ll explore ways to reconnect with ourselves through Somatics, Sound Healing, Coaching and Yoga,
It’s about creating a sense of inner peace,a sense of completion by meeting ourselves fully, just as we are.
This is also a support system. A place where we can show up for each other, hold space without judgment, and remind one another that we’re not alone. Whether you’re working through inner criticism, overthinking, navigating change, or simply wanting to understand yourself better, you’re welcome here.
Together, we’ll learn, grow, and gently encourage each other forward.
This group is also for people who believe that healing happens on many levels : cognitive, biological, somatic, emotional, and spiritual. Healing is not a straight line, and here we honor the non-linear paths of growth, transformation, and self-compassion.
Together, we create a supportive community where we can:
🌱 Explore practices that nurture our Nervous System.
🌱 Share our journeys with openness and compassion
🌱 Encourage one another to meet ourselves with kindness
🌱 Build resilience and the strength to move forward
If you are eager to study yourself, to meet yourself in new ways, and to discover what it means to heal on all levels , this group is for you.
Past events
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