Mindful Body - somatic workshop to feel more alive and present in the body

Mindful Body: Feel — Somatic Workshop

⏰ Thursday, May 22 · 19:30–20:45
📍 École ACT, 31 rue Pixérécourt, Paris 75020
💶 25€

Once we reconnect with the body, we begin to listen.
This is the second workshop in the Mindful Body series — a guided space to sense what's happening inside you. Not to fix it. Not to change it. Just to notice.
This workshop is an invitation to feel what's actually there: subtle sensations, emotions, places of tension or aliveness.

Through mindful movement, breathwork, and gentle awareness practices, you'll explore how to stay discover and befriend everything that lives inside you.

✨ This workshop is for you if:
— you often feel disconnected from your body
— stress or tension has become your baseline
— you're curious about what your body might be trying to tell you
— you want to feel more alive, grounded, and present

No prior experience needed. Small group, supportive space.
Each workshop stands alone — you're welcome even if you missed Workshop 1.

👤 Facilitated by Ana Lovrić, somatic psychotherapist and tango teacher, originally from Croatia, based in Paris.

🔗 Sign up & more info: https://loverichtherapy.com/mindful-body