Mindful Body - Somatic workshop to feel more alive and present in the body

Mindful Body: Feel — Somatic Workshop

⏰ Thursday, May 22 · 19:30–20:45
📍 École ACT, 31 rue Pixérécourt, Paris 75020
💶 25€

Welcome to the third workshop in the Mindful Body series.
In this workshop, we will explore how the body can express what we feel.
Through guided movement and gentle release practices, you’ll be invited to let emotions move through you in a natural and safe way. This is a space to become more free with who you are - to welcome more parts of yourself with compassion, without judgement.

Through mindful movement, partner work, breathwork, and gentle awareness practices, you'll explore how to stay discover and befriend everything that lives inside you.

✨ This workshop is for you if:
— you often feel disconnected from your body
— stress or tension has become your baseline
— you're curious about what your body might be trying to tell you
— you want to feel more alive, grounded, and present

No prior experience needed. Small group, supportive space.
Each workshop stands alone — you're welcome even if you missed Workshop 1.

👤 Facilitated by Ana Lovrić, somatic psychotherapist and tango teacher, originally from Croatia, based in Paris.

If you have any questions, don't hesitate to ask!

🔗 Sign up & more info: https://loverichtherapy.com/mindful-body