Somatic Meditation & Conscious Relating

Join us for an enriching session where we will explore the intersection of somatic meditation and conscious relating to cultivate successful and fulfilling relationships.

Through guided meditation practices, mindfulness techniques, and somatic inquiries, we will delve into the depths of our consciousness to improve relationship dynamics and enhance personal growth.

This event is perfect for individuals looking to heal relationships, build better connections, and navigate the complexities of interpersonal interactions in a mindful and intentional way.

Agenda:

• Introduction to Consciousness Maps
• Guided Somatic Meditation
• Somatic Inquiry Foundamentals
• Emotions made simple
• Free Association
• Q & A

Whether you are seeking to improve existing relationships or are simply curious about somatic education and therapy, this session offers a supportive space for exploration and growth.

Let's embark on a journey to heal, grow, and thrive together.