Fee-Based Group: Somatic Transformation for Chronic Illness/Pain

***PRE-REGISTRATION REQUIRED*** Please schedule a consult with me here at to sign up

This weekly 10 session group on Zoom is for people experiencing chronic illness and/or pain. Pre-registration is required and attendance is capped deeper practice and more focused support.

Here's what you can expect:

• Learn about your automatic reactions to the stressors of chronic illness/pain
• Develop news skills and somatic skillfulness for responding to your symptoms
• Learning what “connecting with your body” even means, and all the ways this can alleviate or reduce painful symptoms
• Learn to work with your feelings of fear, grief, anger, hopelessness and worthlessness through somatic practices
• Practice new ways to communicate your needs and your boundaries based on your capacity in a given moment
• Develop the ability to receive care from others when you need it
• Build community with others who are dealing with chronic illness/pain, and can see you and understand your experience
• Experience new levels of purpose, meaning and hope, as you learn to cope better with your physical symptoms and become more resilient by having others transforming alongside you

This is a paid group with a sliding scale for all 10 sessions. I offer a scholarship with priority given to BIPOC and trans folks. The sliding scale is $300-$600 for the full series.

This group runs on Thursdays, Feb 12- Apr 16, 4-5:30pm Pacific time.

For more information on fees and schedule, schedule a free consult with me here to sign up. My website for further information on my work is kristinaarmenakis.com.