Somatic Practice Workshop: How to Set Boundaries

In this 2 hour workshop, we'll learn about embodied transformation through connection and boundary setting. This workshop has a fee, but if you cannot afford to attend, please message me and I will open a free spot for you.

Pre-registration is required and attendance is capped for deeper practice and more focused support. We'll explore an overview of Somatics, practice boundary setting in a safe space, and start the process of transforming our ability to connect and set boundaries, among other topics.

For more information about my work, please check out kristinaarmenakis.com.

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