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The session is beginner-friendly and open to those who are completely new, as well as to anyone who may have attended 1-2 sessions in the past. No prior experience is required. Share this invitation with anyone who may benefit.

It is always free!

We will gently introduce simple techniques to help awaken and stabilize Mother Kundalini and inner energy, supporting inner balance, calmness, and overall well-being.

Date: Saturday, January 31st
Time: 1:00–2:00 pm
Location: Bridgewater Library, Meeting Room C, 1 Vogt Dr. Bridgewater, NJ 08807

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By Meetup

In-person, free, beginner meditation session for complete newcomers; learn simple techniques to awaken and stabilize inner energy for improved balance and calm.

Related topics

Events in Bridgewater, NJ
Guided Meditation
Mindfulness Meditation
Spiritual Growth
Stress Relief
Reduce Stress

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