What we’re about
Whether you're new to yoga or a lifelong seeker, you'll find space here to unwind, reconnect, and be nourished. Join us for yoga, sound baths, and seasonal gatherings across San Diego—from the bayside to serene indoor sanctuaries.
Expect classes that blend both yin and vinyasa, breathwork, meditation, and healing instruments like crystal singing bowls, chimes, and more.
🎶 Yoga and sound-infused experiences: let's elevate consciousness together
✨ Community-centered: no one will be turned away if unable to pay
🌿 Rooted in mindfulness: deepen the connection between mind, body, and spirit
Come as you are. Leave more connected.
About the Teacher:
Sophia’s journey as a teacher began in 2020, when she completed her Rocket and Ashtanga Yoga training and founded a meditation group to help soothe the deep loneliness brought on by the pandemic. Since then, she’s taught Yin and Vinyasa at CorePower Yoga, blending mindful movement with sound healing instruments to create classes that feel both grounding and transformative. Moved by the heartfelt feedback from her students, Sophia launched a free meditation page on Insight Timer, offering accessible tools for healing and self-discovery. Her work is fueled by a vision of a more connected, compassionate, and awakened world.
Join her in class or explore her guided meditations to reconnect with yourself and the sacred rhythm within.
https://insighttimer.com/sophiamorales
Upcoming events (2)
See all- Free Community Sound Bath: Full Moon in CapricornTecolote Shores North Park, San Diego, CA
🌕 Free Community Sound Bath: Full Moon in Capricorn
Thursday, July 10 | 4:00–4:45 PM
Location: Tecolote Shores North (Overlooking Mission Bay)Join us under the steady glow of the Full Moon in Capricorn for a grounding and heart-opening community sound bath. This moon invites us to release what no longer serves our highest purpose, while anchoring into our truth and inner strength.
This is a free offering to nourish our shared community through rest, presence, and energetic renewal.
🌀 What to Expect:
– Intention setting and grounding activity
– A sound journey featuring crystal bowls, chimes, and grounding frequencies
– Space to lie down, relax, and receive🌿 What to Bring:
– A yoga mat or blanket to lie on
– Optional pillow or eye cover
– Layers for warmth and comfort
– Water and an open heartWe’ll gather near the grassy area of Tecolote Shores North, with beautiful views of the bay. Exact pin drop will be shared upon RSVP.
✨ All are welcome—no prior experience needed. Come as you are, and leave feeling restored.
About the Teacher:
Sophia’s journey as a teacher began in 2020, when she completed her Rocket and Ashtanga Yoga training and founded a meditation group to help soothe the deep loneliness brought on by the pandemic. Since then, she’s taught Yin and Vinyasa at CorePower Yoga, blending mindful movement with sound healing instruments to create classes that feel both grounding and transformative. Moved by the heartfelt feedback from her students, Sophia launched a free meditation page on Insight Timer, offering accessible tools for healing and self-discovery. Her work is fueled by a vision of a more connected, compassionate, and awakened world.
Join her in class or explore her guided meditations to reconnect with yourself and the sacred rhythm within.
https://insighttimer.com/sophiamorales
