Find Your Zen: Yin, Sound, & Tea Ceremony

💗 A Ceremony for Inner Peace, Early Bird: $30
Join us for a relaxing 90-minute journey of healing sounds and restorative movement, ending with a warming herbal tea. Guided by Sophia and Chelsea (@chelsea_illumine), this offering is the perfect way to transition into the new season.

✨ What to Expect:
→ Gentle guided movement & Yin yoga for deep release
→ Soothing sound bath to restore your nervous system
→ Herbal tea ceremony to nourish the spirit

🗓 Friday, Sept. 19th
🕗 6:00 PM - 7:30 PM
📍 South Clairemont Community Park: https://maps.app.goo.gl/r22bzv3PX5qYBsQZ9

💫 Please Bring:

• Yoga mat, blanket, bolsters, blocks
• Water
• Layers for warmth and comfort!
• Your own mug (if you prefer)

All levels welcome. No experience necessary! Extra blocks are available to use, as well.

If you haven’t signed our waiver before, you can do that here: Sonic Lotus Waiver

About Your Guide:
Sophia’s journey as a teacher began in 2020, when she completed her 200-hour yoga teacher training and founded a meditation group to help soothe the deep loneliness brought on by the pandemic. Since then, she’s taught Yin and Vinyasa at CorePower Yoga, blending mindful movement with sound healing instruments to create classes that feel both grounding and transformative. Moved by the heartfelt feedback from her students, Sophia launched a free meditation page on Insight Timer, offering accessible tools for healing and self-discovery. Her work is fueled by a vision of a more connected, compassionate, and awakened world. Join her in class or explore her guided meditations to reconnect with yourself and the sacred rhythm within: https://insighttimer.com/sophiamorales

Follow her on Instagram for more: @SonicLotusYoga
Book or contact her directly via: www.SonicLotusYoga.com