BUTI Movement Class

Move, sweat, and set your soul on fire!

BUTI MVMNT is an electrifying blend of yoga, cardio dance, and primal movement, all driven by music. We twist, shake, and let go of what no longer serves us! In Sanskrit, Buti means “a hidden cure,” and this practice unlocks the joy and freedom within you. Embrace your power and move with intention.

We are super excited to be able to offer a special ladies' exercise class night at the newly opened Spite Fitness Gym near Coddingtown Mall in Santa Rosa. This is your chance to workout with a group of like-minded individuals with a fun, interactive lesson.

All skill and health levels are encouraged. All equipment and the space is provided by them.

Annaka Cory will be leading us through the class. Annaka is a group fitness instructor passionate about helping beginners build confidence and strength on their fitness journey. Specializing in strength training, core development, and mobility, she creates a welcoming and supportive environment where progress is always prioritized over perfection.

Her ultimate goal? To make fitness approachable, enjoyable, and sustainable for everyone—no matter where they start.

There are 10 spots available, guests welcome. Annaka's class is very popular, and fills up regularly. The ladies' group lesson is $13 person, or you can sign up for a free week's worth of classes with the gym. You may sign up by visiting their website here. If you would like to know more about this exciting new gym and it's offerings here is the web address: https://spitefitness.com/

Please RSVP 'Yes' and register using the link above if you are able to make it, I will be doing a preliminary headcount a day before the event. If you would like to attend last minute and pay last minute, that is fine as well, you will need to pay them directly before or after the class. Wear comfortable workout clothes and footwear, and bring water.

The class starts at 6 pm and lasts an hour, so I suggest you get there 15 minutes before to sign in, grab a mat and stretch if needed.

After class we invite you to join us at Dai's house or nearby restaurant around the corner for a glass of wine, water, conversation or snack. You are welcome to bring a bottle of wine or snack to share if you plan on hanging out with us afterwards.

Cheers, and hope to see you there!