Mindfulness Tuesday Meditation: Cultivating Consciousness

Join the Sonoma Theravada Meetup Group for a transformative workshop on mindfulness meditation and cultivating consciousness. Dive deep into the teachings of Theravada Buddhism, focusing on insight meditation to develop a clear understanding of the nature of the mind and consciousness. This workshop will include guided meditation sessions to help you strengthen your meditation practice and cultivate mindfulness in your daily life. Whether you are a beginner or an experienced meditator, this workshop offers a welcoming space to explore the depths of your own consciousness and enhance your spiritual journey. Come together with like-minded individuals to deepen your practice and connect with the wisdom of Theravada Buddhism.

Our sessions are led by Bhikkhunis closely associated with our Dhammadharini Sangha. Check out Dhammadharini Sangha at https://www.dhammadharini.net/
Register for this event on Dhammadharini's website:
https://www.dhammadharini.net/event-details/tuesday-evening-meditation-dhamma-talk-2