Meditation For Resilience & Inner Strength
Details
Join us for a supportive and uplifting afternoon focused on finding calm, hope, resilience, and inner strength through meditation.
This special community wellness event offers an opportunity to step away from the stresses of everyday life, reconnect within, and discover how meditation can support greater peace and emotional well-being.
The program will also feature practical wellness discussions and activities, including breast cancer prevention, nutrition & lifestyle strategies, and a food demonstration with sampling.
Whether you are new to meditation or already have a regular practice, you are warmly invited to join us.
📅 Saturday, October 3, 2026
🕝 2:30 PM
📍 Alpharetta Public Library
10 Park Plaza, Alpharetta, GA 30009
🌸 Program Highlights 🌸
• Meditation for resilience and inner strength
• Breast Cancer Prevention
• Nutrition & Lifestyle Strategies
• Food Demo & Sampling
FREE EVENT • ALL ARE WELCOME
Bring a friend or family member and join us for an afternoon dedicated to wellness, connection, and discovering the strength within.