March Soul & Sip Book Club ✨ 📚

Soul & Sip Book Club - Third Gathering

Book: Atlas of the Heart by Brene Brown

We’re thrilled to invite you to our third Soul & Sip gathering! This month, we’ll explore Atlas of the Heart, a deeply insightful book that maps the language of human emotions and connection, helping us understand ourselves and each other more fully.
Whether this is your first meeting or you’ve been with us from the start, this session is about community, reflection, and meaningful conversation.

What to Expect

Our evening will be warm, engaging, and interactive. Together, we’ll:
✨ reconnect and welcome new faces
✨ dive into key themes from Atlas of the Heart
✨ share stories, insights, and moments that resonate
✨ reflect on how understanding emotions can deepen connection
✨ sip something comforting and enjoy an intimate, cozy vibe
Expect thoughtful discussion + practical insights + laughter + good vibes.

Agenda (Approx 1.5 Hours)

7:00–7:10 — Arrivals, welcome, get settled
7:10–7:25 — Check-in & icebreaker (share a recent emotional insight or experience)
7:25–8:05 — Book discussion & reflection prompts
8:05–8:20 — Takeaways + practices to try in daily life
8:20–8:30 — Announcements, next book, and host rotation

Discussion Themes We'll Explore

• Which emotion did you realize you’ve been mislabeling most of your life?
• Were there emotions you rarely allow yourself to feel? Why do you think that is?
• How does your family of origin influence the way you express (or suppress) emotions?
• Which section felt most uncomfortable to read — and what do you think that discomfort is about?
• If you had learned this emotional vocabulary as a child, how might your life have been different?

You don’t need to have read every page — just come ready to engage, share, or listen.

What to Bring

✔ Your copy of Atlas of the Heart (physical or e-book)
✔ Notes, highlights, or reflections you’d like to share
✔ Your favorite drink to sip (tea, coffee, sparkling water, or wine!)
✔ An open mind, curiosity, and good vibes
Optional: a notebook for journaling insights or personal reflections

Location & RSVP

Address will be shared upon RSVP.
Space is limited to keep our gatherings cozy, intimate, and meaningful — please RSVP early to reserve your spot.
When you arrive, look for the Soul & Sip sign or message in the group thread — we’ll guide you in!

Final Note

This is a no-pressure, welcoming space — introverts, extroverts, thoughtful sharers, and reflective listeners are all welcome.
Whether you read the entire book or just a chapter that called to you, your presence is valued, and your voice matters.
We can’t wait to gather, explore emotions, and continue building our Soul & Sip community together.
See you there!