What we’re about
Soul Drum Circles are designed to be completely beginner-friendly and require no musical knowledge to jump right in.
You are Welcome to Bring Your Own Native Hand Drum,
OR I Will Have 15 Remo Festival Tubanos and Djembe Drums For Your Use, as well as other percussive selections if anyone wants to try different sounds.
HOSTED BI_WEEKLY SATURDAYS EACH MONTH :)
$20 Cash Per Event (Organizing creative groups is my sole business. I appreciate the support as I rent this studio space.) Exact Cash only at the event, please.
Helps :
Move and Reduce Anxiety & Stress
Boosts creativity, and brain cognition
Access Deeper Self-Awareness
Initiate Connections & Spark friendships
Move energy to transform and uplift mind, body and spirit
Soul Drum © Transformational Drum Circles combine research-supported music and wellness methods with collaborative rhythmic music making.
Group music making in a Transformational Drum Circle offers people:
• Powerful and natural ways to shift from an undesirable state like stress into relaxation.
• Ways to boost the mood of feeling depressed or lonely.
• Opportunities for connection and common ground in which to engage with one another.
• Ways for people to gather and express their own music through rhythm.
• Drumming with others is not a new practice:
It’s one of the oldest practices on the planet that people have used worldwide for millennia to connect, heal, learn and celebrate.
Transformational Drum Circles are an extension of this age-old tradition.
Transformational Drum Circle music includes:
• Self-directed free-form jams with a guided background beat.
• Defined collections of traditional rhythms.
• Intro and Concluding Qi Gong movements.
• Mindful breathwork.
• Drum meditative rhythm sessions to close.
Circles are completely beginner-friendly and require little musical knowledge or special abilities to participate.
Helps People:
- Access deeper self-awareness,
- Initiate connections,
- Spark friendships
- Develop understanding and tolerance among people in communities everywhere.
What to Expect:
Introductions
Group Drumming
Ends with a segment of meditative drumming to wrap up the session.
*** PLEASE MESSAGE ME IF YOU ARE BRINGING YOUR OWN DRUM SO I KNOW HOW MANY WE NEED TOTAL*** THANKS! :)
Signed Activity Waiver is required upon the first circle attended. Provided at the event.
All women are welcome. No experience is required.
See you soon! Thanks for your interest!
FACILITATOR TRAININGS:
Remo Health Rhythms © Drum Facilitator Certified
Jim Donovan Mindful Drum Circle Facilitator Certified
