Opening to Love - Heart Chakra, 4th Energy Center (7 Chakra Series)

Practices to reduce stress, bring peace to your heart, using ancient Chinese wisdom and practical techniques for health, happiness, relationships and abundance.

In this series we focus on 7 energy centers that are key for your health, relationships and finances. Even if you missed the other classes, you can still experience benefits.

The Fourth Energy Center in the center of the body, behind the sternum. It is key for empowering, healing and rejuvenating the Fire Element (heart, small intestine, tongue and blood vessels) and the Metal Element (lungs, large intestine, skin and nose), and Earth Element (spleen, stomach, lips, mouth, teeth, gums, and muscles).

The Heart Chakra is the love, forgiveness, compassion and light center and the center for life transformation.

It is the sacred power house to develop expression and speaking truth.

Even if you have not meditated before, you are welcome to join. If you want to know if a pear is sweet taste it. If you want to know if this is for you, we welcome you to have an experience.

We sing sacred sounds to bring more peace and balance to the heart, mind and body. Through the sounds we allow our minds to quiet to find stillness.