Group Breathwork To Work on 1 Main Intention

Embark on a transformative journey through the practice of Holotropic Breathwork, a simple yet highly effective technique designed to guide you into a profound trance state, facilitating clear revelations and healing. This immersive experience invites you to explore the depths of your consciousness through intentional and rhythmic breathing.

Holotropic Breathwork, combines deep and accelerated breathing with evocative music in a safe and supportive environment. As you surrender to the power of your breath, you may find yourself on a dynamic inward journey, unlocking hidden aspects of your psyche and tapping into the wisdom of your inner self.

During this session, Victoria will create a sacred space where you can safely navigate the realms of your mind. The rhythmic breathing serves as a catalyst for transcendent states, allowing you to access insights, memories, and emotions that may be buried in your subconscious.
Benefits of Holotropic Breathwork may include:

1. Heightened Awareness: Experience an expanded state of consciousness, leading to increased self-awareness and a deeper understanding of your inner world.
2. Emotional Release: Release pent-up emotions, traumas, and unresolved issues, promoting emotional healing and catharsis.
3. Spiritual Exploration: Connect with your spiritual essence and explore the mystical dimensions of your being, fostering a sense of unity and interconnectedness.
4. Clarity and Insight: Gain profound insights into personal challenges, relationships, and life purpose, promoting mental clarity and personal growth.
5. Physical and Energetic Alignment: Facilitate the release of tension and energetic blockages, promoting overall well-being and a sense of balance.

Join us for this transformative Holotropic Breathwork session and embark on a journey of self-discovery, healing, and personal transformation. Open yourself to the possibility of profound revelations and a renewed sense of wholeness as you harness the power of your breath to explore the depths of your inner world. Please note that this event is facilitated by trained professionals to ensure a safe and supportive environment for all participants.

Notes: Wear comfy clothes, bring your own blanket for your own comfort, bring a bottle of water and an open mind.

Agenda:

• Intros
• Intention Setting group conversation
• 90 mins long Breathwork experience
• Session Integration & Completion of the experience