Breaking Free from the Anxious Avoidant Trap

Have you ever felt deeply drawn to someone, yet felt them slip away as you got closer? Or found yourself pulling back from a connection that felt overwhelming? This push-pull dynamic is what is known as the Anxious Avoidant trap.

It happens when one person longs for closeness while the other wants distance. Initially, it can feel magnetic, but it often leaves both people unseen and disconnected.

We will go beyond simply naming the pattern. We will explore why it is so common, how it plays out in real life, and what it takes to break free.

I will begin with an overview of the Anxious and Avoidant attachment styles, then we will open the circle for conversation. Together, we will reflect on our own experiences, uncover new awareness, and share practical ways to grow.

This is not about blame or labels. It is about using understanding as a tool for growth so we can move toward secure, steady connections and become the kind of partners we truly desire.

ADDITIONAL INFO

This is not a dating event.

It is a conscious space for singles who want more than small talk. We come together to share openly, learn from each other’s experiences, and grow into the kind of partners we want to be.

If you've joined but can no longer attend, no problem. We just ask that you keep your RSVP up to date. Thanks!