What we’re about
Soul Retreat – Your Group for Healing Fasting, Forest Bathing, and a Healthy Lifestyle on Madeira
Welcome to Soul Retreat with Sandra – a place where you can harmonize your body, mind, and soul. Here, we focus on the power of nature, the transformative benefits of healing fasting, and the magical connection to the natural world through forest bathing.
🌿 What can you expect at Soul Retreat?
- Healing Fasting: Discover how fasting can cleanse your body, boost your energy, and enhance your overall well-being. We share tips, experiences, and recipes for a healthy restart.
- Forest Bathing: Immerse yourself in Madeira's breathtaking forests and experience how connecting with nature can reduce stress, strengthen your immune system, and bring you clarity.
- Healthy Lifestyle: Get inspired with knowledge and advice on movement, nutrition, and mindfulness to create a sustainable, healthy way of living.
- Madeira: Be inspired by the unique beauty of the island, a place perfectly suited for your personal retreat.
🌟 Who is this group for?
For anyone looking to escape the hustle of daily life, find calm, and recharge their energy. Whether you're experienced in fasting or just beginning to explore forest bathing, you're in the right place.
💬 Growing Together:
In this group, you can connect with like-minded individuals, gather inspiration, and find support on your journey. Together, we create a space filled with positivity, balance, and well-being.
Are you ready to bring more depth, health, and tranquility to your life? Welcome to Soul Retreat – your path to a healthier and more fulfilling lifestyle! 🌺
