Lordswood Mindful Walk

Mindful Forest Walk – 5 km
Join us for a gentle 5 km walk through the peaceful trails of Lordswood, Southampton, surrounded by the calming sounds of nature.
This is not a race; we’ll walk at a slow, steady pace, taking time to breathe deeply, notice the details around us, and reconnect with ourselves.
This is the first event of this group, so the idea is to get to know each other, have a nice, tranquil walk and perhaps a conversation.
At the end of the walk, there will be time for an optional picnic to socialise a bit more, so bring your lunch or snack.
Date: 23/ August / 2025
Time: Start at 10:30 am
Meeting Point: We will meet at 10:20 outside the Lordswood Community Centre.
Distance: 5 km (approx. 1.5–2 hours, slow pace)
Difficulty: Easy – suitable for most fitness levels
Bring: Comfortable walking shoes, water, and weather-appropriate clothing. This is usually a very muddy path.