Meditation and Connect In The Park

Join Soul University for a peaceful, heart-centered morning in nature as we come together for 15-minute guided meditation, and meaningful connection afterward with invited experience sharing, and for anyone who would like to walk and connect for the remaining Meetup time.

This in-person event invites you to slow down, reconnect with yourself, and engage in supportive conversation with like-minded souls on the path of personal growth and inner leadership.

We will be there rain (with umbrella) or shine

What to Expect:

• Grounding welcome + gentle intention setting (5 minutes)
• Guided into self-meditation (15 minutes)
• Soulful journaling or reflection prompts (10 minutes)
• Optional sharing circle (15 minutes)
• Walk and connect (optional remaining time)

Please bring:

• A yoga mat or blanket to sit on
• Water or tea
• Journal + pen (optional)
• Open heart and presence

Location: Sunnidale Park Arbortoreum
Date & Time: Thursday May 29, 11:30am
Meet: I will be standing infront of Dorian Parker Centre building close to washroom area with Soul University sign.

Whether you’re new to meditation or deeply on your journey, this gathering is a space to breathe, align, and connect—with yourself, others, and the world around you.

RSVP appreciated