Skip to content

Details

## Enter the New Year with Focus & Strength - Remove Your Obstacles First.

Experience a powerful Art Therapy Session which is designed to build more resilience & balance.
​This session will seek inspiration from Epic Stories of every Indians favorite God: Ganesha - The Remover of Obstacles & Guardian Of New Beginnings.

More Event Details & RSVP information on Luma: https://luma.com/tproad0r

***

## ​Mantra Art Is....

A Unique & Deeply Reflective & Fun Art Therapy Practice by Soul Veda.
​Each session works with meditation, breath work, creative practice & the power of community — a journey of self-expression and transformation.
​You’ll leave each session feeling deeply relaxed, emotionally balanced, and empowered to carry that energy into your daily life.

***

## ​January Flow

  • Storytelling & Mythology
    Discover the wisdom and symbolism of Ganesha — the deity of intellect, compassion, and grounded beginnings — through reflective storytelling and guided discussion.
  • Guided Mantra Meditation
    Experience a calming mantra-based meditation designed to harmonize the mind and awaken creative flow.
  • Guided Art Therapy Practice
    Express your inner landscape and set intentions for the new year through color and form.
    No artistic experience is needed — simply come as you are and allow creativity to unfold naturally.
  • Sharing & Reflection
    Close the session with indian chai & snacks, and heartfelt sharing in a warm, welcoming space.

***

​🌺 About Your Coach – Mamta Rana -soulveda.art
​Mamta is a certified Art Therapy Coach whose holistic approach weaves together mindfulness, intuitive painting, meditation, and yogic philosophy. As a traditional Hatha Yoga Teacher, she brings depth and authenticity to her work, enriched by the generational wisdom passed down through her Indian roots.
​She further refined her expertise through her professional Ayurveda Therapist training under Dr. Kalyani Nagersheth, a renowned Ayurvedic doctor in Frankfurt and long-standing teacher at the Rosenberg Institute in Bierstein.
​Her work integrates these disciplines into a grounded, creative, and deeply healing therapeutic framework.

Events in Lisbon, PT
Creative Arts
Mindfulness Meditation
Mindfulness
Painting
Art Therapy

Members are also interested in