YogaSpeak (Online)

Join Bob for this innovative approach to a yoga class. Take a few minutes to talk about your day, your feelings or your experience. Then practice a passive yoga pose, with the whole group, to gain insight or embody what you shared. Sharing is voluntary; if you choose not to share this time you will still experience the benefit of everyone’s poses.

Pre-registration on Zoom required. $10.00 introductory offer via Venmo, PayPal or Zelle. YOU MUST RSVP FOR ZOOM LINK. BOB WILL CONTACT YOU DIRECTLY.

About the Facilitator:

Bob has 20 years experience teaching varied styles of Yoga (Yin, Restorative, Anusara, Kripalu, etc). He has 30 years experience in recovery (12 step programs, cognitive and Gestalt therapy). He has combined his love of Yoga and self reflection to create a truly powerful, simple and revolutionary class.