Breathwork, Guided meditation & Yoga

Breathe deeply, move with intention, and come back to yourself. Join me for a soulful morning of breathwork, meditation, and yoga to ground your body and reconnect with your inner peace.

## Details

🌀 10:00 – 10:30 | Breathwork & Guided Meditation
We ground through deep breathing and presence to arrive fully in the moment.
🧘‍♀️ 10:30 – 11:30 | Yoga Class
An empowering, grounding practice — designed to root us, relax our mind, and help us enjoy the richness of being in the body.

💚 What to bring:

• Yoga mat
• Comfortable clothes
• Water
• Your open presence 🌿

✨ Contribution:
This gathering is offered with love. You’re invited to contribute whatever amount feels right for you.

Breathe in presence, breathe out resistance. This is your moment to come home to you. 🌻

Tefa