Trauma Recovery: The Steps To Reclaiming Your Life Part II

This class is for individuals and therapists wanting to expand their knowledge of the trauma healing process. This is Part II of a 2 class series.

Learn how to get started on the journey of healing trauma and adverse childhood experiences, the stages and steps to reclaiming your life.

In this course you will learn about the authentic “Self,” how to access this inner advocate, how to develop internal safety, the “trauma voice” and trigger management, the stages of healing, the essential components of healing, and much more!

Your Host: Anne Marck is a trauma informed IFS life-coach, craniosacral therapist, and flower essence practitioner. She teaches recovery tools to survivors of adverse childhood experiences, mindfulness, meditation, self-hypnosis, EFT tapping, and IFS "parts" work. Anne is also the author of The Survivor’s Compass: From Trauma to True Self.

Learn more about Anne at: www.annemarck.com