Somatic + Sound Solstice Journey in the park

Join us for an evening of movement, sound, grounding, and nervous system restoration under the energy of the Summer Solstice. 🌞✨

The Somatic + Sound Solstice Journey is a 1-hour outdoor experience designed to help you reconnect with your body, release stored stress and emotional tension, and welcome in the new season feeling more grounded, open, and aligned.

During this experience, you’ll be guided through gentle somatic movement practices while being immersed in the healing vibrations of a live sound bath.

Together, movement and sound create a powerful experience for the body and nervous system — helping you soften out of survival mode, release stagnant energy, and reconnect with yourself in a deeper way.

This experience is beginner-friendly and open to all levels. No movement or meditation experience is needed.
Come as you are.
Leave feeling lighter, calmer, and more connected to yourself.

This Journey May Help You:
✨ Release stress and tension
✨ Calm the nervous system
✨ Move stagnant emotional energy
✨ Feel more grounded and present
✨ Reconnect with your body
✨ Create space for clarity, ease, and intention

What to Bring

• Yoga mat or blanket
• Water
• Comfortable clothing
• Optional pillow, journal, or eye mask

📍 Murray Park Softball Field *Close to
https://maps.app.goo.gl/TrXMCBJcuGiHzFUS6

📅 Monday 6/22/26
⏰7:11pm-8:11 pm. Please arrive by 7 pm
🎟️ $33 if paid by 6/15/26. $44 after
Please send venmo to (Please reference this event)
@Crystal-Nielsen-3
or
@Tina-McAlister-2