90's R&B Pilates + Cold Plunge

Join us for a Silent 🎧 R&B Pilates session, followed by a cold plunge! A perfect way to start the weekend on a summer day!

Pilates: Soul Led Movement

Cold Plunge: Renew Balance Massage and Wellness

Snacks: Miranda Bakes

Please bring a towel, mat and water. Tea will be provided By Renew + yummy goodies by Miranda.

Modifications offered for Pilates exercises. Cold plunge is optional.