90's R&B Silent Pilates + Cold Plunge or Red Light Infrared Saun a

✨4 Women-Owned Small Businesses Collab✨

Join us for a Silent 🎧 90's R&B Pilates session, followed by your choice of a cold plunge or red light infrared sauna session! A perfect way to start the weekend on a summer day!

Pilates: Soul Led Movement
Cold Plunge: Renew Balance Massage and Wellness
Tea: The Well Holistic Collective
Snackies: Miranda Bakes

Please bring a towel, mat and water.
Modifications offered for Pilates exercises.