Online Meditation & Mantra

Take a moment to slow down, reconnect & give yourself space to simply be.

Join Uma for a live guided meditation experience designed to support relaxation, mindfulness, spiritual connection, and inner awareness.

Each month will feature a meditation that incorporates visualization, breath work, energy awareness, intention setting, and mantra.

No meditation experience is necessary. Simply find a comfortable place, bring an open mind, and give yourself permission to step away from the demands of everyday life for a while.

This event is hosted online live and is a free event.

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/_xCK39SgQcKeG4JvBu8s3w

After registering, you will receive a confirmation email containing information about joining the meeting.