Reset, Relax & Recharge – Sound Bath at Horizon 22

Join us for a unique early-morning experience at Horizon 22, London’s highest free viewing gallery, where breathtaking views meet deep inner stillness.

This 45-minute sound bath session is designed to help you unwind, release stress, and reconnect with yourself through the healing power of sound, breath, and meditation.

Whether you're curious about sound therapy, seeking new ways to manage stress, or looking to connect with like-minded people on a journey of self-discovery, this Meetup is for you.

🧘 What to Expect
You'll be guided through a calming blend of:

• Crystal singing bowls
• Ethereal vocals
• Gongs and sacred sound instruments
• Breathwork and guided meditation

This immersive session helps regulate the nervous system, shift stress into calm, and invite space for clarity and renewal.

✨ Benefits include:

• Reduced stress and anxiety
• Enhanced mental focus and emotional balance
• Nervous system regulation
• Mind-body connection through breath and sound
• A sense of belonging within a wellness-focused community

📅 Dates:
Tuesday, June 4th & June 18th

🕒 Schedule:
Please arrive between 7:00–7:15 a.m.
Session begins promptly at 7:30 a.m.

🎟 Cost: £40
💫 Special launch offer: The first 20 bookings can join for just £30 using code soundbath10 at checkout.

👉 Reserve your spot: https://workspa.co.uk/22-bishopsgate-horizon-22/

🧺 What to bring:
Just come in comfortable clothing — mats, blankets, and eye covers are provided.