What we’re about
Welcome to Harmony & Balance!
-----Experience relaxation like never before!-----
Relaxation | Reduced Stress | Pain Relief | Mental Clarity | Improved Sleep | Enhanced Breathing | Improved Memory & Concentration
My name is Tundie, the person behind Harmony & Balance, certified NLP Hypnotherapy Master Practitioner, Neuroscience Coach, EFT Tapping Practitioner, Life Coach, Meditation Teacher, Sound Healing Therapist and Breathwork Teacher.
I want to help you do more than just get by - I want to see you flourish!
Life is too short to just go through the motions. Everyone should live a life full of joy and purpose. And that's where I come in.
Life can be overwhelming, and it is easy to lose sight of ourselves. But imagine feeling calm, clear-headed, and truly at peace. That's what I aim to help you achieve here. We focus on cutting through the noise and stress that life throws at us, helping you find a bit of calm and clarity.
Together, We will work on not just getting through each day but making each day count.
Let's find that inner peace and focus to set you on the path to really living, not just existing!
Your journey to a happier, more peaceful life starts now. Let's get going!
I offer:
- Sound Bath
- Individual 1-2-1 Sound Healing
- Breathwork & Meditation Course
- Quit Smoking Workshops
- Rose Ceremony
NLP, Hypnotherapy, EFT Tapping, Coaching, Meditation, Breathwork, Sound Bath.
Message me if you have any questions or for any personalised offer!
Warm Regards,
Tundie
Upcoming events (1)
See all- Candlelight Sound Bath - Deep RelaxationFulham, London
## Candlelit Sound Bath
You must purchase tickets to this event!
https://www.eventbrite.co.uk/e/new-moon-candlelight-sound-bath-tickets-1313153149419?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Candelight Sound Bath
Are you tired of feeling stressed and overwhelmed, with little energy left to enjoy the things you love?
Deep Relaxation | Reduced Stress | Mental Clarity | Better Sleep | Improved Concentration
A transformative experience that combines meditation with the profound healing power of sound vibrations.
Sound Bath is a form of sound meditation through the use of carefully selected instruments from India, such as Himalayan singing bowls, gong, and bells.
All you need to do is lie down, close your eyes, and enjoy deep relaxation!Benefits of Sound Bath:
- Reduction of Stress and Anxiety
- Enhancement of Cognitive Function
- Improvement of Sleep Quality
- Pain Relief
- Lowers Blood Pressure
- Boosts the Immune System
- Improves Overall Well-being
FREE eBook:
Follow the link to download your FREE eBook:
https://www.harmonybytundie.com/free-downloads
1. How to Reduce Stress, Anxiety, and Sleep Better with Breathwork & Meditation
2. Science of Heart Coherence – Unlocking the Power of the Heart-----Experience relaxation like never before!-----
My events have different locations, please ALWAYS check the details. Location and what equipments are provided!
Details:- Location: Paula's BodyBarre: 2/2 Fulham High Street, SW6 3LQ
- Important: Yoga mats and eye masks are provided. Please bring a blanket/cover, with you
- Suitable for All Levels: Whether you are new to sound healing and breathwork or have prior experience, this session is open to everyone.
- Yoga Mats and Eye Covers are provided. If you need a planket/cover please bring it with you, I will have some extra on me just in case.
- Positive Attitude is Compulsory: Bring an open mind and a positive attitude as we experience deep relaxation
- Arrival Time: Please arrive at least 5 minutes before the start time to ensure a smooth and timely session. ThThe doors will close at the event start time.
- Health Precautions: Sound baths and sound healing sessions are not suitable for individuals with metal implants, sensitivity to sound, those in the first trimester of pregnancy, individuals with severe mental health conditions, or epilepsy.
- Pre-Session Recommendations: For optimal experience, try to avoid consuming coffee or heavy meals 2-3 hours before the session. Additionally, ensure your nose is not blocked prior to and during the session.
- Cancellation Policy: Cancellations are accepted up to 48 hours before the event. Please email contact@harmonybytundie.com for any cancellations or inquiries.
- We might be taking photos and videos to on social media. If you would prefer not to be photographed, please let me know in advance or during the event, and we will ensure your preferences are respected.
Social Media:
- My website: www.harmonybytundie.com
- Promo video: https://youtu.be/XR9CCshcVyM?feature=shared
- Ig: @*workshops_*harmonybytundie
Contact me on the following email address for any further inquiries: contact@harmonybytundie.com
#soundhealing #soundbath #meditation #breathwork #soundbath #relaxation #putneysoundbath #Fulham #london
