Embracing our power! Celebrating IWD

We’re excited to invite you to celebrate International Women’s Day on March 8th at 2:00 PM with our event, "Uncovering and Embracing Our Power." This gathering is an opportunity to reflect, share, and empower one another as we explore the meaning of power, areas where we lose it, and how to reconnect with our inner strength.

### The Power of Breath

We’re thrilled to have Demet, our Transformational Breath facilitator, guide us through a fun and insightful activity to help us gain clarity about our personal power. She’ll also offer a free breath analysis to assess how well we’re breathing and demonstrate the connection between breath and power.
Breath is fundamental to our well-being, and when we’re not connected to it, we may face challenges. We all have the innate ability to heal and reconnect with our power within. This gathering will help us do just that!

### Event Schedule

2:00 PM – 3:00 PM

• Celebrate women and explore our collective and personal power
• Engage in insightful discussions and enjoy a powerful activity with Demet
• Receive a free breath analysis

The best part? This event is completely FREE! We encourage you to bring the women who matter most in your life. We’ll also have snacks and tea to make it cozy and fun!

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### Transformational Breath Group

After the celebration, we’re offering a Transformational Breath group session with Demet for those who want to dive deeper into their personal power.
3:00 PM – 4:30 PM

• Take part in a powerful group breathing session
• Cost: $85 + HST

Special Offer:

• 10% off for adults
• 25% off for girls aged 9-18 years old

What is Transformational Breath?
Transformational Breath is a technique that helps release emotional blockages, reduce stress, and enhance overall well-being through conscious breathing.
Benefits:

• Emotional release and trauma healing
• Stress reduction and relaxation
• Increased energy and mental clarity
• Strengthened connection to inner power
• Improved overall health

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### To Register:

Please RSVP HERE by March 6th.

Let’s come together to uncover and embrace our power! We look forward to celebrating with you.