Sound Bath SUNDAY in BULVERDE

North San Antonio at Trilogy Dance Center on Bulverde Rd.

New Day** SUNDAY**February 1, 2026

Ready for a relaxing reset for your body and mind?

Join me for the upcoming sound bath meditation at 10:30 am and let me guide you along with the gentle vibrations of sound to a state of deep relaxation and bring you back to your natural balanced state.

DO YOU WANT TO TRY YOGA TOO?
Consider joining the 9:30 am yoga class in the hour before the Sound Meditation that Monica of Hand Craft Yoga offers at 9:30 am. (Drop In Rate is $15 for Yoga)

Sound baths can calm the psyche (mind) and soma (body). Sound healing sends sound vibrations into the body to target areas of pain, stress, tension or trauma.

During the sound bath meditation, you can lie down or sit in a comfortable position in the studio.

*Please bring a yoga mat and any comfort items like a bolster, pillow and or blanket.
*Dress comfortably and be ready to relax and unwind your mind and body.
*I offer an optional eye covering and aromatherapy

*You can pay when you arrive with cash or various cash apps. Thank you for the energy exchange. $20.00

Attendees come from various invites. Please attend even if it looks like there are not many RSVPs.
See you soon.

The location is at Trilogy Dance Center, 2420 Bulverde Rd., Bulverde, TX 78163