Sound Bath Meetup Group

Description: Step away from the screen and give yourself a moment of deep, restorative calm.
At 12:45 PM, use your break to truly let go. This 30-minute sound bath is a gentle space to unplug from the day’s demands and settle into a state of relaxation through the soothing vibrations of ancestrals Instruments.
The Benefits of this Pause:
Deep Relaxation, A Moment of Silence and Gentle Recovery.
Our 30-Minute Flow (12:45 PM – 1:15 PM)
12:45 – 12:50: Settling in with soft breathing to leave the morning behind.
12:50 – 1:10: Gentle sound immersion to soothe your body and mind.
1:10 – 1:15: A calm, gradual return to help you feel refreshed and grounded.

### For the Best Experience:

• Preparation: To ensure we start promptly and mindfully, please join the session 10 minutes early (12:35 PM). This gives you time to settle in, test your audio, and prepare your space.
• Your Space: You can enjoy the session lying on a yoga mat or simply sitting comfortably in a chair.
• Audio: Using headphones is highly recommended to fully immerse yourself in the resonance.
• Comfort: Since your body temperature may drop during relaxation, feel free to bring a blanket or an extra layer to stay cozy.

Personal Responsibility: You are responsible for your own well-being during the session. Disclaimer: This session is intended for relaxation and personal well-being. Participation is under your own responsibility. The content provided is not a substitute for medical advice or treatment.
I’m so happy to share this space with you. Let’s connect, breathe, and let the sounds carry us to a place of calm and presence.
@soundbath_amancay

About this event: Transform your Sunday evening and prepare for the week ahead with a new perspective. Our Sunday Reset Session is designed to dedicate time to leave the rush behind and transition into the new week with a sense of calm

Sound Bath Amancay uses ancestral instruments and mindful relaxation to help you hit "pause" on your routine and find your inner balance.

When: Every 2 weeks 19:00 Frankfurt time (CET/CEST)

Please register to access the link.

A few notes to make the most of your experience:

• The room opens 15 minutes before the session, so you can settle in and relax.
• You can join at any time, even if the session has started.
• Google Meet may ask you to request access; I’ll admit you immediately.
• Please prepare a quiet space, wear comfortable clothing, and use headphones if possible to fully immerse yourself in the sound journey.

Disclaimer: This session is intended for relaxation and personal well-being. Participation is under your own responsibility. The content provided is not a substitute for medical advice or treatment.

I’m so happy to share this space with you. Let’s connect, breathe, and let the sounds carry us to a place of calm and presence.
@soundbath_amancay

About this event: Transform your Sunday evening and prepare for the week ahead with a new perspective. Our Sunday Reset Session is designed to dedicate time to leave the rush behind and transition into the new week with a sense of calm

Sound Bath Amancay uses ancestral instruments and mindful relaxation to help you hit "pause" on your routine and find your inner balance.

When: Every 2 weeks 19:00 Frankfurt time (CET/CEST)

Please register to access the link.

A few notes to make the most of your experience:

• The room opens 15 minutes before the session, so you can settle in and relax.
• You can join at any time, even if the session has started.
• Google Meet may ask you to request access; I’ll admit you immediately.
• Please prepare a quiet space, wear comfortable clothing, and use headphones if possible to fully immerse yourself in the sound journey.

Disclaimer: This session is intended for relaxation and personal well-being. Participation is under your own responsibility. The content provided is not a substitute for medical advice or treatment.

I’m so happy to share this space with you. Let’s connect, breathe, and let the sounds carry us to a place of calm and presence.
@soundbath_amancay

About this event: Transform your Sunday evening and prepare for the week ahead with a new perspective. Our Sunday Reset Session is designed to dedicate time to leave the rush behind and transition into the new week with a sense of calm

Sound Bath Amancay uses ancestral instruments and mindful relaxation to help you hit "pause" on your routine and find your inner balance.

When: Every 2 weeks 19:00 Frankfurt time (CET/CEST)

Please register to access the link.

A few notes to make the most of your experience:

• The room opens 15 minutes before the session, so you can settle in and relax.
• You can join at any time, even if the session has started.
• Google Meet may ask you to request access; I’ll admit you immediately.
• Please prepare a quiet space, wear comfortable clothing, and use headphones if possible to fully immerse yourself in the sound journey.

Disclaimer: This session is intended for relaxation and personal well-being. Participation is under your own responsibility. The content provided is not a substitute for medical advice or treatment.

I’m so happy to share this space with you. Let’s connect, breathe, and let the sounds carry us to a place of calm and presence.
@soundbath_amancay