Name: Evening Breath and Sound Meditation
Start: 2025-11-19T20:20:00-05:00
End: 2025-11-19T20:50:00-05:00
Location: Urban Souls Yoga

**Every Wednesday evening.**

Move into a relaxed peaceful state at the end of your day that will help prepare you for a good night's sleep. The meditation is guided using breath, sound and visualization to reconnect you with your own energy and shift from the active part of your day into an expanded and restful state of consciousness.
Meditation is available in studio only.

Please register and pay before hand using the link below to ensure a spot and confirm there have been no schedule changes.

[https://www.urbansoulsyoga.com/book-yoga-class](https://www.urbansoulsyoga.com/book-yoga-class)

$12

Looking forward to seeing you!

Leigh 

Sound, Breath and Shamanic Circles

Religion & Spirituality

Shamanic Journeying

Consciousness

Shamanic Meditation

Energy Healers & Sounds Healers

Mindfulness

Breathing Meditation

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Paola Guerrero

Nancy Fritsche  Eagan

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john Dodge

masaji terasawa

Brian McGuire

Evening Breath and Sound Meditation

Urban Souls Yoga

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Sound, Breath and Shamanic Circles

Evening Breath and Sound Meditation

Sound, Breath and Shamanic Circles

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