Sound Immersion and Yoga Nidra: Celebrating the Summer Solstice

Join Mark and Trish for a Sacred Solstice Immersion, honoring the Summer Solstice — the vibrant turning point when the sun reaches its peak and the year opens into its fullest light.

Through the deep rest of Yoga Nidra and an immersive live soundscape, you’ll be guided into relaxation and inner radiance. This is an invitation to pause at the height of the season, soothe the nervous system, and align with the expansive, fire‑bright energy of summer.

Designed as a ritual of renewal and illumination, this experience offers a space to settle, receive, and become fully immersed in healing sacred sound — then emerge grounded, open, and attuned to the light within and around you.

Instruments used: Drums, didgeridoo, Native American flutes, shakuhachi, Tibetan bowls.

Looking forward to Trish Schornagel bringing new instruments into the mix: shruti box, hang drum, koshi chimes. She will also be joining me playing angel harps! We might throw some finger cymbals and fairy bells for good measure...Hope to see you!

Mark's site: Sacred Sound Immersion

Register: Fredericksburg Yoga and Wellness