Sound Rescue - Sound Baths | Sound Meditation

In a world that rarely slows down, Sound Rescue offers a space to pause, breathe, and reconnect. Founded to help more people experience the powerful benefits of sound for rest and recalibration, I host pop-up sound baths across London. Whether you’re new to sound meditation or a regular participant, my sessions are designed to be welcoming, accessible, and deeply restorative.

Let go of tension as you're bathed in the soothing sound waves of gongs, chimes, and resonant percussion instruments. The rich layers of sound can help you drift into a meditative state with ease—no experience required. Many people find sound baths particularly beneficial if they struggle to quiet the mind through traditional meditation.