Sound to Silence, Guided Meditation Meetup!

In this guided group meditation we will calm the nervous system, relax and let go of our worries for approximately 20 minutes! And leave feeling energized, focused, joyful, and refreshed. All are welcome here, beginners, intermediate and advanced meditators. See you there!

This meetup is limited to 10 people due to the size of the room.

Please be on time. The meetup is scheduled to start at 10am sharp.

Agenda:

Welcome
Guidelines
Introductions
Meditation
Post discussion

## Parking

Old Worthington Library has three dedicated parking lots. A lot adjacent to the library's north entrance, via Stafford Avenue, offers accessible parking for those with disability plates or placards. Parking is also available in a lot adjacent to the library's south entrance, via Hartford Street, and a lot off Stafford Avenue, across the street from the Library and east of the Re/Max lot. Street parking is also available, along with a few angled parking spots on Stafford Avenue and Hartford Street bordering the ball field.
Bike racks are available at both the north and south entrances.

Look forward to seeing you all!