Loughborough Soundbath

Welcome to Love & Light Loughborough's SoundBath Meetup Group!

I am so glad you found your way here. This group is a sanctuary for anyone in and around Loughborough who is ready to slow down, switch off, and experience the deeply healing power of sound.

My name is Sweena, and I have been holding space for sound bath groups across Loughborough for over three years. With more than 65 five-star Google reviews and a thriving local community behind me, I pour love, care, and intention into every single session. This is not just a class; it is an experience.

🎶 What is a Sound Bath?

A sound bath is a deeply immersive, meditative journey where you simply lie back, close your eyes, and allow healing sound vibrations to wash over you. Each session uses a rich blend of instruments, crystal and Tibetan singing bowls, gongs, drums, rain sticks, wind chimes, and more, each vibrating at different frequencies to guide you into a state of deep inner healing. Together, the sounds weave a journey that calms the nervous system, quiets a busy mind, and leaves you feeling restored from the inside out.

No experience is needed. Just come as you are.

🌿 What to Expect - Your Session Agenda:

— Arrival & settling in: get comfortable with a blanket, or a cushion and begin to unwind
— A gentle welcome and grounding breathwork to ease you into stillness
— Your sound bath journey: a full immersive experience using the full range of instruments, each vibration carrying you deeper into relaxation and inner healing
— A soft and gentle close to bring you back to the room
— Time to sit, reflect, and connect with fellow members over a warm cuppa

⏰ When & How It Works:

We gather every Wednesday at 10:00 am for one hour. Spaces are intentionally kept small and intimate to honour the energy of the group and ensure everyone receives the full experience. The energy exchange for these sessions is £18 per person.

📌 Spaces are limited - booking is essential.

To reserve your place, simply send me a DM here on Meetup, or follow Love & Light Loughborough on social media and message me through there. I would love to welcome you in.

Once you join, you will also be invited into our warm and supportive WhatsApp community, a lovely space to stay connected, hear about upcoming sessions, and share your journey with like-minded souls.

Come as you are. Leave feeling whole. ✨

I cannot wait to share this beautiful experience with you. 🙏