Zumba with Jose & Yoga cool down with Paloma

🌞 Outdoor Zumba & Yoga Flow
When: Saturday, October 4th | 10:30 AM – 11:45 AM (75 mins)
Where: Mind Body Paloma, Oakton, VA (address shared upon registration)

Get ready to move, sweat, and have a blast! 💃🧘‍♀️
Join the charismatic Jose Asmat for 55 minutes of high-energy Zumba dance fitness, shaking it out to the contagious rhythms of merengue, salsa, bachata, reggaeton, and more. Then wind down with 15 minutes of gentle yoga stretches led by Paloma, the perfect way to cool down, release tension, and leave feeling refreshed.
✨ What to Bring:

• Sneakers or comfy shoes
• Water bottle
• Yoga mat and blanket/towel
• Optional: extra towel for your sweat!

This energizing outdoor workout is fun for all levels—no dance or yoga experience needed. Just bring your good vibes and let’s move together! 🌿✨

Registration is required: https://events.humanitix.com/outdoor-zumba-with-jose-and-paloma

For more information about Paloma’s offerings:
🌐 www.mindbodypaloma.com
📸 Instagram: @mindbodypaloma