Name: Core YOGA
Start: 2025-11-25T19:00:00-05:00
End: 2025-11-25T20:00:00-05:00

**🌞 CORE Yoga – Activate Your Powerhouse!**
📍 *Mind Body Paloma Studio – Oakton, VA (near Vale Rd)*
📩 Exact address shared upon RSVP

Join us **every Tuesday evening** for a dynamic fusion of **yoga and Pilates-inspired movement** designed to fire up your core and awaken your **solar plexus chakra**. This class blends mindful breath with functional movement to build strength, improve mobility, and help you reconnect with your inner power.

🧘‍♀️ **What to Expect:**
– Core-focused yoga asanas
– Pilates-inspired strengthening exercises
– Hip mobility and full-body stretches
– Intimate small-group setting (Max 10 people)

✨ **What to Bring:** A yoga mat and positive vibes
🎟️ **Your first class is FREE!**
Visit: [www.mindbodypaloma.com/services](https://www.mindbodypaloma.com/services) for class passes and pricing.
💻 *Can't make it in person? Join us online!*

🔗 **RSVP to secure your spot** and receive the exact studio address:
https://events.humanitix.com/core-yoga-tuesdays-7pm-d3np535b

Let's strengthen from the inside out—see you on the mat! 💛🌿

mindbodypaloma

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Every week on Tuesday until March 27, 2026

Core YOGA

Mind Body Paloma

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Sound Baths & Wellness in Northern Virginia

Core YOGA

Sound Baths & Wellness in Northern Virginia

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