Cool off and relax with some healing vibes!

I am a certified sound healer that uses crystal singing bowls tuned to 432 Hz.

This is a 1 hour Sound Healing session. Timeline as follows:

1:00-1:15 Set up mats, introduction
1:15-2:00- Sound Healing
2:00-2:30-Discussion (optional)

Sound healing can release tension, promote relaxation, and restore harmony to your mind, body, and spirit. It is also a great way to learn meditation for beginners.

Make sure to bring:

Yoga Mat
Pillow
Eye Mask

Disclaimers:
Not for anyone that has a pacemaker, insulin pump, neurostimulator, or extensive metal in their body.

Please note that sound healing sessions are intended for relaxation and stress reduction purposes only. While many individuals find sound healing to be a beneficial and enjoyable experience, it is important to understand that it is not a substitute for medical or psychological treatment. Sound healing should not be used as a replacement for professional healthcare advice, diagnosis, or treatment. If you have any specific medical conditions or concerns, we strongly recommend consulting with a qualified healthcare professional before participating in a sound healing session. Additionally, please inform the facilitator of any allergies, sensitivities, or physical limitations you may have prior to the session. By participating in a sound healing session, you acknowledge that you are responsible for your own well-being and release the facilitator and organizers from any liability or claims arising from your participation.

Location:
Rooted Yoga
625 Harbor Side St, Woodbridge, VA 22191

This is a paid event ($20 per participant to cover the studio rental).