What we're about

Whether you are an avid yoga practitioner or a beginner, join our group of international students, expat professionals and Hungarian yogis.

After a dynamic but gentle practice, you'll feel more whole, fresh and calm, and likely meet people who are on a similar path as you.

We meet every Tuesday and Thursday at 19:15 for a 90-minute practice, in the summer likely outdoors. Otherwise we practice in the 8th district at a friendly community studio near Rákóczi tér.

On Wednesdays we have a 60-minute morning yoga class at the same studio from 7:30 - you can get to work refreshed. :)

Upcoming events (5)

Online Yoga Class for All in English

YogaYoga

*** Practice mindful movement and breathing in a supportive environment. Everyone is welcome, beginners included.

Currently all my classes take place via Zoom.
Please register via https://soundlightyoga.com/booking so that I can send you the link to the streamed event. Be sure to download Zoom (https://zoom.us) to your phone or desktop before the session starts!
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FEES

For drop-ins, please make sure you transfer the fee before the class starts (the booking app will give the details). Please sign up for class no later than 60 minutes before start time!

***You will receive a Zoom session link via email one hour before the class starts.**

Drop-in price: 3900 huf and there are class passes available, considerably reducing the cost of a session. If you have any questions, feel free to get in touch here or email [masked]

Hope to see you there!
Eszter

Morning Yoga: wake up body & mind

YogaYoga

*** The Wednesday morning session (7:30-8:30 a.m.) will continue via Zoom. The platform allows you to see me as well as the other participants using video, and I can see you all too -- thus I can also verbally give you adjustments or assists, and there is a sense of togetherness.

The Tuesday and Thursday evening classes (6:30-8:00 p.m.) take place at the Garden of Philosophy and are also streamed online.

Please register via https://soundlightyoga.com/booking so that I can send you the link to the streamed event. Be sure to download Zoom (https://zoom.us) to your phone or desktop before the session starts! Classes still start on time.
****

FEES

For drop-ins, please make sure you transfer the fee before the class starts (the booking app will give the details). Please sign up for class no later than 60 minutes before start time!

***You will receive a Zoom session link via email 30 min before the class starts. Click on it, open the meeting and enjoy the practice.**

The class is open to everyone.

Drop-in price: 3900 huf and there are class passes available, considerably reducing the cost of a session. If you have any questions, feel free to get in touch here or email [masked]

Hope to see you there!
Eszter

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Join our gentle but dynamic classes in English and start incorporating yoga into your daily life.

Whether you have already tried a bit of yoga or are completely new to it, this series of morning classes will be of benefit to you. We will practice:

- simple breathing techniques to calm the mind, balance and energize the body
- dynamic but accessible yoga poses
- short meditations
- deep relaxation
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Drop-in price: 3200 HUF or 2600 HUF/class if you buy a pass of 5 sessions, valid for 6 weeks.

Registration is mandatory! Please book your spot by RSVP on meetup or here: www.soundlightyoga.com/booking

Questions? Email [masked]
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About the instructor:
Eszter Farkas is an experienced vinyasa yoga instructor, who enjoys teaching soulful classes that aim for a balance between dynamism and mindful introspection. She is also a certified instructor of acroyoga, and practitioner of the magical art of Thai yoga massage.

Vinyasa Yoga Streamed Online

YogaYoga

*** Practice mindful movement and breathing in a supportive environment. Everyone is welcome, beginners included.

Currently all classes take place via Zoom.
Please register via https://soundlightyoga.com/booking so that I can send you the link to the streamed event. Be sure to download Zoom (https://zoom.us) to your phone or desktop before the session starts!
****

FEES

For drop-ins, please make sure you transfer the fee before the class starts (the booking app will give the details). Please sign up for class no later than 60 minutes before start time!

***You will receive a Zoom session link via email one hour before the class starts.**

Drop-in price: 3900 huf and there are class passes available, considerably reducing the cost of a session. If you have any questions, feel free to get in touch here or email [masked]

Hope to see you there!
Eszter

Mindfulness Meditation Mondays

Needs a location

*This is an online event.*
Join us for 45 minutes of guided mindfulness meditation and calming breathwork on Mondays from 17:00 Budapest time.

No previous experience is necessary.

This class is at a "pay what you can" fee. Register for the session at soundlightyoga.com/booking

Past events (740)

Mindfulness Meditation Mondays

Needs a location

Photos (79)